{"id":3129,"date":"2022-07-11T07:56:38","date_gmt":"2022-07-11T07:56:38","guid":{"rendered":"https:\/\/mireiacomacros.com\/?page_id=3129"},"modified":"2026-02-25T12:43:21","modified_gmt":"2026-02-25T12:43:21","slug":"bio","status":"publish","type":"page","link":"https:\/\/mireiacomacros.com\/en\/bio\/","title":{"rendered":"Bio"},"content":{"rendered":"<div      class=\"vc_row wpb_row section vc_row-fluid  vc_custom_1655371059191 grid_section\" style=' text-align:center;'><div class=\"section_inner clearfix\"><div class='section_inner_margin clearfix'><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4 vc_hidden-sm vc_hidden-xs\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\t<div class=\"vc_empty_space\"  style=\"height: 120px\" ><span\n\t\t\tclass=\"vc_empty_space_inner\">\n\t\t\t<span class=\"empty_space_image\"  ><\/span>\n\t\t<\/span><\/div>\n\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><\/div><\/div><div      class=\"vc_row wpb_row section vc_row-fluid  vc_custom_1655886079982\" style=' text-align:center;'><div class=\"full_section_inner clearfix\"><div class=\"wpb_column vc_column_container vc_col-sm-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_hidden-lg vc_hidden-xs\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img class=\"vc_single_image-img\" src=\"https:\/\/mireiacomacros.com\/wp-content\/uploads\/2022\/08\/mireia_sobre_mi-350x350.png\" width=\"350\" height=\"350\" alt=\"mireia_sobre_mi\" title=\"mireia_sobre_mi\" \/><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><\/div><div      class=\"vc_row wpb_row section vc_row-fluid  vc_custom_1655886079982\" style=' text-align:center;'><div class=\"full_section_inner clearfix\"><div class=\"wpb_column vc_column_container vc_col-sm-2\/5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-1\/5 vc_hidden-md vc_hidden-sm vc_hidden-xs\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img width=\"1080\" height=\"1066\" src=\"https:\/\/mireiacomacros.com\/wp-content\/uploads\/2022\/08\/mireia_sobre_mi.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" srcset=\"https:\/\/mireiacomacros.com\/wp-content\/uploads\/2022\/08\/mireia_sobre_mi.png 1080w, https:\/\/mireiacomacros.com\/wp-content\/uploads\/2022\/08\/mireia_sobre_mi-300x296.png 300w, https:\/\/mireiacomacros.com\/wp-content\/uploads\/2022\/08\/mireia_sobre_mi-1024x1011.png 1024w, https:\/\/mireiacomacros.com\/wp-content\/uploads\/2022\/08\/mireia_sobre_mi-768x758.png 768w, https:\/\/mireiacomacros.com\/wp-content\/uploads\/2022\/08\/mireia_sobre_mi-12x12.png 12w, https:\/\/mireiacomacros.com\/wp-content\/uploads\/2022\/08\/mireia_sobre_mi-700x691.png 700w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-2\/5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><\/div><div      class=\"vc_row wpb_row section vc_row-fluid  vc_custom_1655917246707 grid_section\" style=' text-align:center;'><div class=\"section_inner clearfix\"><div class='section_inner_margin clearfix'><div class=\"wpb_column vc_column_container vc_col-sm-2\/5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-1\/5 vc_hidden-lg vc_hidden-md vc_hidden-sm\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_single_image wpb_content_element vc_align_center\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img width=\"1080\" height=\"1066\" src=\"https:\/\/mireiacomacros.com\/wp-content\/uploads\/2022\/08\/mireia_sobre_mi.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" srcset=\"https:\/\/mireiacomacros.com\/wp-content\/uploads\/2022\/08\/mireia_sobre_mi.png 1080w, https:\/\/mireiacomacros.com\/wp-content\/uploads\/2022\/08\/mireia_sobre_mi-300x296.png 300w, https:\/\/mireiacomacros.com\/wp-content\/uploads\/2022\/08\/mireia_sobre_mi-1024x1011.png 1024w, https:\/\/mireiacomacros.com\/wp-content\/uploads\/2022\/08\/mireia_sobre_mi-768x758.png 768w, https:\/\/mireiacomacros.com\/wp-content\/uploads\/2022\/08\/mireia_sobre_mi-12x12.png 12w, https:\/\/mireiacomacros.com\/wp-content\/uploads\/2022\/08\/mireia_sobre_mi-700x691.png 700w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-2\/5\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><\/div><\/div><div      class=\"vc_row wpb_row section vc_row-fluid  vc_custom_1655726288183 grid_section\" style=' text-align:center;'><div class=\"section_inner clearfix\"><div class='section_inner_margin clearfix'><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_hidden-md vc_hidden-sm vc_hidden-xs\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\t<div class=\"vc_empty_space\"  style=\"height: 30px\" ><span\n\t\t\tclass=\"vc_empty_space_inner\">\n\t\t\t<span class=\"empty_space_image\"  ><\/span>\n\t\t<\/span><\/div>\n\n<\/div><\/div><\/div><\/div><\/div><\/div><div      class=\"vc_row wpb_row section vc_row-fluid  vc_custom_1655726288183 grid_section\" style=' text-align:center;'><div class=\"section_inner clearfix\"><div class='section_inner_margin clearfix'><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_hidden-lg\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\t<div class=\"vc_empty_space\"  style=\"height: 30px\" ><span\n\t\t\tclass=\"vc_empty_space_inner\">\n\t\t\t<span class=\"empty_space_image\"  ><\/span>\n\t\t<\/span><\/div>\n\n<\/div><\/div><\/div><\/div><\/div><\/div><div      class=\"vc_row wpb_row section vc_row-fluid  vc_custom_1655726288183 grid_section\" style=' text-align:center;'><div class=\"section_inner clearfix\"><div class='section_inner_margin clearfix'><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h1 style=\"text-align: center;\"><strong><span style=\"color: #e3ad89;\">About me<\/span><\/strong><\/h1>\n\n\t\t<\/div> \n\t<\/div> \t<div class=\"vc_empty_space\"  style=\"height: 15px\" ><span\n\t\t\tclass=\"vc_empty_space_inner\">\n\t\t\t<span class=\"empty_space_image\"  ><\/span>\n\t\t<\/span><\/div>\n\n<div class=\"separator  normal\" style=\"background-color: #e3ad89;\"><\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div      class=\"vc_row wpb_row section vc_row-fluid  vc_custom_1657527230449 grid_section\" style=' text-align:left;'><div class=\"section_inner clearfix\"><div class='section_inner_margin clearfix'><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4>Licenciada en Filosof\u00eda por la Universidad de Barcelona (UB) y Educaci\u00f3n Social por la Universidad Ram\u00f3n Llull (URL), cursando actualmente un m\u00e1ster en Psychology &amp; Neuroscience of Mental Health en king\u2019s College London y el programa Compassion Cultivation Training (CCT) de la Universidad de Stanford (Nirakara Lab). Practicante yoga desde 1987, me he formado extensamente como profesora con la Asociaci\u00f3n Espa\u00f1ola de Practicantes de Yoga (AEPY), una de las instituciones m\u00e1s rigurosas de la actualidad (Uni\u00f3n Europea de Yoga).<\/h4>\n<h4><span style=\"color: #ffffff;\">.<\/span><\/h4>\n<h4>En formaci\u00f3n continua, he recibido tambi\u00e9n ense\u00f1anza del Memorial Sloan Kettering Cancer Center (EEUU) y del Yoga Therapy in Cancer and Chronic Illness Program \u2013 YCAT, programa pionero en EEUU (1997), para adaptar el yoga a personas en tratamiento oncol\u00f3gico y enfermedades cr\u00f3nicas, as\u00ed como de los reconocidos psiquiatras e investigadores P. Gerbag y R. Brown en t\u00e9cnicas cuerpo\/mente para la gesti\u00f3n del estr\u00e9s, ansiedad, trauma y estr\u00e9s post-traum\u00e1tico.<\/h4>\n\n\t\t<\/div> \n\t<\/div> \t<div class=\"vc_empty_space\"  style=\"height: 30px\" ><span\n\t\t\tclass=\"vc_empty_space_inner\">\n\t\t\t<span class=\"empty_space_image\"  ><\/span>\n\t\t<\/span><\/div>\n\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4>En 2007 empec\u00e9 a ofrecer yoga a personas con trauma complejo en varias entidades sociales con resultados muy positivos (personas privadas de libertad, violencia de g\u00e9nero, etc). A partir de 2015 extend\u00ed el yoga a personas con c\u00e1ncer, enfermedades cr\u00f3nicas y personas cuidadoras, ofreci\u00e9ndolo en distintas instituciones de salud. He impartido tambi\u00e9n talleres de yoga a centenares de adolescentes en institutos de Catalu\u00f1a en un programa de promoci\u00f3n de la salud de la Fundaci\u00f3n Catalana de Ayuda Oncol\u00f3gica (Oncolliga).<\/h4>\n<p><span style=\"color: #ffffff;\">.<\/span><\/p>\n<h4>En febrero de 2023 cre\u00e9 el primer programa anual de yoga de la sanidad p\u00fablica espa\u00f1ola en el Hospital del Mar de Barcelona. Un hito que coincidi\u00f3 con la presentaci\u00f3n del libro \u201cYoga para alejarnos del dolor\u201d (Arpa) en el hospital junto al Dr. Joan Albanell, jefe de oncolog\u00eda, y que obtuvo una gran cobertura medi\u00e1tica.<span style=\"color: #ffffff;\">.<\/span><\/h4>\n<p><span style=\"color: #ffffff;\">.<\/span><\/p>\n<h4>Desde abril de 2023 dirijo con la Dra. Natalia Iriarte la formaci\u00f3n \u00abYoga para Personas con C\u00e1ncer y Enfermedades Cr\u00f3nicas\u00bb en la Asociaci\u00f3n Yoga Sin Fronteras. Un riguroso programa que cuenta con un prestigioso equipo m\u00e9dico y que ha hecho posible la difusi\u00f3n de estas pr\u00e1cticas en entornos sanitarios a nivel nacional e internacional.<\/h4>\n<p><span style=\"color: #ffffff;\">.<\/span><\/p>\n\n\t\t<\/div> \n\t<\/div> \t<div class=\"vc_empty_space\"  style=\"height: 30px\" ><span\n\t\t\tclass=\"vc_empty_space_inner\">\n\t\t\t<span class=\"empty_space_image\"  ><\/span>\n\t\t<\/span><\/div>\n\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4>Gracias a estas iniciativas y a la suma de distintas personas e instituciones, el yoga tiene una presencia creciente en la sanidad p\u00fablica espa\u00f1ola (Hospital Valle de Hebr\u00f3n, Hospital San Juan de Dios (oncolog\u00eda pedi\u00e1trica), Hospital de Granollers, Hospital Pere Virgili, Hospital Son Espases, Hospital de Matar\u00f3, Hospital La Paz, Instituto Catal\u00e1n de Oncolog\u00eda, Cl\u00ednica Ruber Internacional, etc.). El n\u00famero crece cada d\u00eda.<\/h4>\n<h4><span style=\"color: #ffffff;\">.<\/span><\/h4>\n<h4>En contacto permanente con los \u00faltimos avances de lo que es, sin lugar a dudas, una tendencia en expansi\u00f3n, asist\u00ed en 2019 a las conferencias que el National Health Service del Reino Unido (NHS) organiz\u00f3 en Londres para explicar c\u00f3mo est\u00e1n introduciendo el yoga en su sistema sanitario y fui invitada por el Memorial Sloan Kettering Cancer Center (NY) al Interventional Cancer Pain Symposium, en el que explicaron las \u00faltimas investigaciones de los beneficios del yoga\/meditaci\u00f3n\/mindfulness en la gesti\u00f3n del dolor. Comprometida en difundir los beneficios de esta disciplina como pr\u00e1ctica complementaria a los tratamientos alop\u00e1ticos en contextos sanitarios, colaboro constantemente con distintas iniciativas, proyectos y medios.<\/h4>\n\n\t\t<\/div> \n\t<\/div> <\/div><\/div><\/div><\/div><\/div><\/div><div      class=\"vc_row wpb_row section vc_row-fluid  vc_custom_1655726288183 grid_section\" style=' text-align:center;'><div class=\"section_inner clearfix\"><div class='section_inner_margin clearfix'><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_hidden-md vc_hidden-sm vc_hidden-xs\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\t<div class=\"vc_empty_space\"  style=\"height: 45px\" ><span\n\t\t\tclass=\"vc_empty_space_inner\">\n\t\t\t<span class=\"empty_space_image\"  ><\/span>\n\t\t<\/span><\/div>\n\n<\/div><\/div><\/div><\/div><\/div><\/div><div      class=\"vc_row wpb_row section vc_row-fluid  vc_custom_1655726288183 grid_section\" style=' text-align:center;'><div class=\"section_inner clearfix\"><div class='section_inner_margin clearfix'><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_hidden-lg\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\t<div class=\"vc_empty_space\"  style=\"height: 30px\" ><span\n\t\t\tclass=\"vc_empty_space_inner\">\n\t\t\t<span class=\"empty_space_image\"  ><\/span>\n\t\t<\/span><\/div>\n\n<\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"Sobre m\u00ed Licenciada en Filosof\u00eda por la Universidad de Barcelona (UB) y Educaci\u00f3n Social por la Universidad Ram\u00f3n Llull (URL), cursando actualmente un m\u00e1ster en Psychology &amp; Neuroscience of Mental Health en king\u2019s College London y el programa Compassion Cultivation Training (CCT) de la Universidad...","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full_width.php","meta":{"_links_to":"","_links_to_target":""},"_links":{"self":[{"href":"https:\/\/mireiacomacros.com\/en\/wp-json\/wp\/v2\/pages\/3129"}],"collection":[{"href":"https:\/\/mireiacomacros.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mireiacomacros.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mireiacomacros.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mireiacomacros.com\/en\/wp-json\/wp\/v2\/comments?post=3129"}],"version-history":[{"count":90,"href":"https:\/\/mireiacomacros.com\/en\/wp-json\/wp\/v2\/pages\/3129\/revisions"}],"predecessor-version":[{"id":4220,"href":"https:\/\/mireiacomacros.com\/en\/wp-json\/wp\/v2\/pages\/3129\/revisions\/4220"}],"wp:attachment":[{"href":"https:\/\/mireiacomacros.com\/en\/wp-json\/wp\/v2\/media?parent=3129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}